Meister der Farbe » The things that we let players do 15 ye

Jade Jones stepped up her bid to defend her Olympic taekwondo title in Rio after becoming European champion in Montreux on Friday. The Flint 23-year-old beat Swedens Nikita Glasnovic 11-5 in a one-sided final to take gold, having previously earned two bronze medals and one silver in the continental event.A quick start gave Jones a three-point advantage and a trademark head shot early in the second doubled her lead and effectively sealed the contest against one of her chief rivals for the Olympic crown. Jones said: The road to Rio has been harder than it was for London so to tick that off my list and be European champion as well, I feel on top of the world.Im just buzzing with how I performed as well. I was so relaxed in the ring instead of stressing out.I feel like this was mentally tougher than the European Games last year in Baku. I didnt really know much about it but with this, its something Ive really wanted to win for a long time.Defending my Olympic title is going to be hard but I believe I can win it and Ive just got to do it on the day.Jones is one of four Great Britain taekwondo athletes to have already secured their places in Rio. Lutalo Muhammad, Bianca Walkden and Mahama Cho are due to compete in Montreux this weekend. Cheap Air Jordan 12 China . Louis. To which I would say two things: 1. Where there is smoke, there is or perhaps has been a little fire. Or, in other words, the two teams would appear to have at least spoken. And spoken is defined as one calling the other to inquire, no more, no less. Air Jordan 12 Outlet . -- Anaheim Ducks defenceman Luca Sbisa will be out at least six weeks with a torn tendon in his right hand. http://www.airjordan12outlet.com/ . Jeff Green scored 13 points and Kris Humphries 12 for the Celtics, who nearly blew an 18-point, second-half lead. Sullingers 20-20 was the first by a Celtics player since Kevin Garnetts first game in Boston in 2007. Garnett was dealt -- along with Paul Pierce -- to Brooklyn during the off-season. Air Jordan 12 Wholesale China . That left plenty of energy for pitching books and swatting away free agency questions. Anthony had 24 points and nine rebounds, and the Knicks avenged an embarrassing home loss with a rout of their own, beating the Boston Celtics 114-88 on Wednesday night for their third straight victory. Cheap Authentic Jordan 12 . That left plenty of energy for pitching books and swatting away free agency questions. Anthony had 24 points and nine rebounds, and the Knicks avenged an embarrassing home loss with a rout of their own, beating the Boston Celtics 114-88 on Wednesday night for their third straight victory. Vince Carter is no longer the NBAs highest flyer, though hes certainly not ready to be grounded.Once one of basketballs most ferocious dunkers who put opponents on posters long before there were internet Vines, he can no longer rely just on his athleticism. Nearing 40 years old, the guy who famously put his arm through the rim while winning a dunk contest now often plays below it.Like everyone who wants to keep playing toward middle age, its about the mind now as much as the legs.Thats how I was able to stay around this long, is just, I learned the game, Carter said. Not being able to play. Everybody can play basketball, but learning the ins and outs of the game is what has kept me around.Same with Manu Ginobili in San Antonio, Jason Terry in Milwaukee, Paul Pierce in Los Angeles and Dirk Nowitzki in Dallas, who follow Carter as the oldest players in the NBA this season.Basketball is a game a lot of people dont understand, Terry said. When you are not as athletically gifted, you still have your brain. I learned from none other than Jason Kidd.Terry plays for Kidd now, but they were teammates in Dallas when the Mavericks won the 2011 NBA title. Kidd by then was well past his dynamic days as a nightly triple-double threat, a guy who burst into the league with everything but a reliable jumper and left it at 40 ranked third in career 3-pointers.As I got older, the speed limit started coming into effect. Instead of going 55, I could only go 45, Kidd said. But, you know, when things started to go a little bit slower, you got to see things a lot better. For me, things were a lot clearer. As you get older, thats the best time to get better at the game. You can always learn, you can always do something different. For me it was shooting the ball. If I wanted to play for a while I needed to make an outside shot.Michael Jordan and Kobe Bryant made similar transitions, outworking and outsmarting opponents when they could no longer just outplay them. Now Carter, who will turn 40 on Jan. 26 and ranks in the top 25 in career points and games played, does the same in Memphis -- where he surpassed Jordan this season as the oldest player to score 20 points off the bench.Like Jordan, he played at North Carolina for the mastermind, Dean Smith, as Carter called him, where even as a teenager he was being prepared for how he would need to play 20 years later.So he taught us how to learn the game, how to take your abilities and dominate to the best of your ability, Carter said. And with that being said, as Ive gotten older, just the little things that we tend to not want to do as a young guy stuck with me, as far as just the little thiings that we say a lot of guys make mistakes on.ddddddddddddCarter acknowledges tiring of the endless play the right way mantra preached at Chapel Hill, but now he lives it. He cant just jump over players like he did to Frederic Weis in the 2000 Olympics , though he quickly earned the trust of first-time coach David Fizdale, who had Carter on the floor defending 21-year-old Andrew Wiggins to spark the Grizzlies comeback victory over Minnesota in their season opener.Again, Ive said this before, I dont put limitations on anyone because of age, whether its youth or because theyre one of the elder statesman, Fizdale said. Vince Carter, hes a veteran, hes a professional, he stays in shape. I always remind people he was the best athlete in the NBA, so his falloff athletically isnt the same as an average athletes falloff.Dallas coach Rick Carlisle said the key for players who are effective into their mid-to-late 30s is their work ethic, and he marvels at what the 38-year-old Nowitzki puts himself through to keep playing on legs that support his 7-foot frame, particularly in this season when hes battled an injured Achilles tendon.Medical enhancements have helped, with teams providing such improvements for their players that Mavericks owner Mark Cuban believes young players entering the league now should be able to play into their 40s if they have the talent.When I first got to the NBA, taking care of your health meant not eating Twinkies before a game, Cuban said. Guys would smoke cigarettes, theyd drink, there would be beer -- people sometimes would have a beer at halftime. There literally were bars in locker rooms. Things have changed.The things that we let players do 15 years ago that created inflammation and created orthopedic issues in their bodies, we know not to do as much anymore.Carter has prolonged his career by becoming a reserve for the last five seasons, and by resisting the urge to create the spectacular highlights that made him the leading vote-getter to the All-Star Game four times. The Grizzlies say hes questionable to play Wednesday in Toronto, his first NBA home, after hurting his hip Monday.He still gets the internet buzzing -- and occasionally surprises himself -- with some vintage Vinsanity, but mostly skips the unnecessary risks to preserve his body to get through the long NBA season.And how many more after this?I dont know yet, he said. Im still flying. Its not time yet.---AP freelance writers Joe DiGiovanni and Andrew Gruman in Milwaukee contributed to this report. ' ' '