Injuries over the last 18 months have given Sam Oldham plenty of time to plot his assault on the Olympic stage. The 22-year-old gymnast from Nottingham is fit, fired up and buzzing for the final leg in pushing for his Rio spot.Standards are supremely high in the GB team, so how is Sam coping with the pressure? And how does he relax when he steps out of the gym?Here are the thoughts from the Sky Academy Sports Scholar.....1. WITH SIX MONTHS TO GO, SUM UP YOUR FEELINGS IN THREE WORDSTunnel vision. Motivation. Excitement.2. WHO IS YOUR OLYMPIC HERO AND WHY?My Olympic hero is Russian gymnast Alexi Nemov, the 2000 Olympic All Around champion. I really looked up to him as a youngster and my first memory of the Olympic Games was of him.His gymnastics was both difficult and technically close to perfect and thats what Im constantly striving for. 3. WHAT DOES THE OLYMPICS TRULY MEAN TO YOU?The Olympics means everything to me. It represents the ultimate challenge in my sport and to myself.It means more than every other competition combined for me. If I make it into the team it will be the culmination of my lifes work in the sport and the past 15 years of training.4. WHAT DO YOU THINK MAKES AN OLYMPIC CHAMPION?Im yet to know what makes an Olympic champion. But, above all, I believe its the absolute belief that you can achieve it and the willingness to do everything possible to make it happen. Sam says to be a champion you have to have utter belief in yourself 5. WHAT ARE THE THREE MOST IMPORTANT ITEMS YOU WILL PACK FOR BRAZIL?My gymnastics bag, music and a good book. (Id probably need a passport too!) 6. THERE ARE AROUND 268,000 MINUTES BEFORE RIO. WHAT ARE THE THREE MOST IMPORTANT THINGS FOR YOU IN THAT TIME?Quality training. Recovery and rest. Consistency in performance.7. HOW DO YOU TRY TO STAY CALM WHEN THINKING ABOUT THE OLYMPICS?I trust in my preparation and in my coach 100 per cent. Also Ive amassed so much experience in my career meaning I have complete faith in my ability to perform when its most important.Then I think its incredibly important that when Im not in the gym I do things to take my mind off the summer and the Olympics.You need a release and for me thats playing on my PlayStation, hanging out with my friends or watching football. WHATS COMING UP FOR OUR SCHOLARS..............JAN 16 - MARCH 5: Siobhan-Marie OConnor, AustraliaFEB 3-5: Jack Bateson, Bocskai tournament in HungaryFEB 3: Mark English, racing in Dusseldorf FEB 5: Rio Olympics - Six months to goFEB 6-7: Elise Christie, World Cup in DresdenFEB 13-19: Quillan Isidore, training camp in Zolder, Belgium Also See: About the Scholarship Meet the athletes Blogs Videos Galleries Authentic Custom Hornets Jersey .C. -- Glenn Howard needed an extra end to move into the Masters Grand Slam of Curling final. Custom Hornets T-shirts . James, who turned 29 on Monday, injured his groin Friday during the Heats overtime loss at Sacramento. He sat out the following game, a 108-107 win Saturday in Portland, before coming back to help send the Nuggets to their seventh consecutive loss. http://www.customhornetsjersey.com/custom-muggsy-bogues-jersey-large-79r.html . Shot outdoors against the stunning backdrop of Banff, Alta., the networks 30-minute original production airs tonight at 8pm et/5pm pt on TSN2. The four All-Star teams will play for $100,000 in prize money during TSNs annual skins game, airing live this weekend on TSN from The Fenlands Banff Recreation Centre. Custom Hornets Jersey China . He was followed closely by David Clarkson, donning red, seconds later. Clarksons actions one night earlier, leaping off the bench in defence of Kessel during a pre-season game against the Buffalo Sabres, will cost him the first 10 games of the regular season. Custom Hornets Jerseys . Miikka Kiprusoff had just announced his retirement after a decade-long run in Calgary and it would be up to Berra and Ramo to fill the void. The traditional bonanza of world title fights over the New Years holiday in Japan took a bit of a hit when bantamweight contender Takuma Inoue suffered a fractured right hand, forcing him to withdraw from his Dec. 30 fight against titleholder Marlon Tapales at Ariake Colosseum in Tokyo, Ohashi Promotions announced.Inoue (8-0, 2 KOs), a 20-year-old prodigy from Japan, suffered the injury in a sparring session Friday night. He was supposed to challenge Tapales (29-2, 12 KOs), a southpaw from the Philippines, in the co-feature of the card headlined by his older brother, Naoya Inoue (11-0, 9 KOs). The older Inoue will defend his junior bantamweight world title for the fourth time when he faces former titleholder and countryman Kohei Kono (32-9-1, 13 KOs).Ohashi Promotions is hoping to line up a replacement opponent for Tapales to face.The card also features another world title bout when junior flyweight titlist Akira Yaegashi (24-5, 12 KOs) will defend his belt against for the second time against an opponent to be determined. On New Years Eve there are five more world title bouts in Japan spread across three cards.At Ota-City General Gymnasium in Tokyo, junior lightweight titleholder Jezreel Corrales (20-1, 8 KOs),, a southpaw from Panama, will face former titleholder Takashi Uchiyama (24-1-1, 20 KOs) in a rematch of Corrales big upset in a second-round knockout in April to win the belt.ddddddddddddIn the co-feature of that show, junior flyweight titleholder Ryoichi Taguchi (25-2-1, 11 KOs) will make his fifth defense when he meets Carlos Canizales (16-0, 13 KOs) of Venezuela. On a card at Gifu Memorial Hall in Gifu, former strawweight titleholders Kosei Tanaka (7-0, 4 KOs) and Mexicos Moises Fuentes (24-2-1, 13 KOs) will square off for junior flyweight title recently vacated by Donnie Nietes, who is moving up in weight.In Kyoto, there will be two other world title bouts. Junior featherweight titleholder Jonathan Guzman (22-0, 22 KOs), of the Dominican Republic, will make his first defense against Yukinori Oguni (18-1-1, 7 KOs). Guzman won the belt by 11th-round knockout of Shingo Wake on July 20 in Osaka, Japan. Also, flyweight titlist Kazuto Ioka (20-1, 12 KOs) will make his fourth defense when he faces interim titleholder and mandatory challenger Stamp Kiatniwat (15-0, 6 KOs) of Thailand. ' ' '