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San Francisco 49ers quarterback Colin Kaepernicks recent decision to not stand during the national anthem as a way of protesting police killings of unarmed black men has drawn support and scorn far beyond sports. The Associated Press explains how The Star-Spangled Banner became a ritual of American public life, its complicated racial origins and how the song has been used as a form of political resistance.---THE NATIONAL ANTHEM AS A RITUAL OF AMERICAN SPORTThe national anthem and sports first merged in the early 20th century, when The Star-Spangled Banner became part of baseball games. The anthem is played before the start of every U.S. major sporting event, where fans and players are expected to salute the flag by placing a hand over the heart while singing along. Not doing so is considered unpatriotic by some. Its important to remember that a lot of these traditions that we take as timeless or dating back to the founders are pretty recent innovations, said Princeton University historian Kevin Kruse.---BLACK ATHLETES AND POLITICAL PROTESTKaepernicks protest was the latest in a history of actions by black athletes meant to call out the discrepancies between the experiences of people of color and Americas professed ideals.In 1968, Olympians Tommie Smith and John Carlos lifted their black-gloved fists as the national anthem was played after they won the gold and bronze medals in the mens 200-meter sprint -- a gesture seen as radical and an endorsement of black power. Boxer Muhammad Ali, celebrated as an American hero after his death in June, was arrested in 1967 after his refusal to be drafted into the U.S. Army during the Vietnam War was seen as an act of civil disobedience. Jackie Robinson, who broke the color barrier in Major League Baseball, wrote in his autobiography that he was unable to sing the national anthem or salute the flag.Former Denver Nuggets point guard Mahmoud Abdul-Rauf was suspended by the NBA after refusing to participate in the national anthem pre-game ceremony in 1996. More recently, NBA players including Derrick Rose and LeBron James have worn T-shirts reading I Cant Breathe in reference to Eric Garner, who was killed by New York City police officers in 2014. Last month, Carmelo Anthony, Chris Paul, Dwyane Wade and James opened the ESPY Awards with a message about gun violence against minorities.The outrage were seeing in light of the Kaepernick decision ... is just another example of our countrys lack of a real understanding of what it means to be a person of color in the United States, said Penn State historian Crystal Sanders. Wealth, education, attire ... none of that prevents us from being victims of racial discrimination.---WHY THE CONTROVERSY?Kaepernicks decision has outraged some who see his protest as offensive and un-American. It is also an unwelcome distraction for those who view sports as a way to transcend conflicts around race, gender, politics and other uncomfortable subjects in American life. Others have come to his defense, saying his decision to sit out the national anthem and flag salute is protected as freedom of expression under the U.S. Constitution.---HOW THE STAR-SPANGLED BANNER WAS BORNWatching the bombing of Fort McHenry while detained on a British ship during the War of 1812, attorney Francis Scott Key was inspired to write The Star-Spangled Banner as he saw the American flag flying overhead in the early morning hours of Sept. 14, 1814. The flags presence signaled the retreat of British ships from Baltimores harbor and the U.S. survival of a battle that lasted 25 hours. The showdown galvanized the young country and the flag became a symbol of determination and victory.The Star-Spangled Banner was popular among the branches of the armed forces throughout the 19th century, but more than a century would pass before the song would become the national anthem. President Woodrow Wilson signed an executive order declaring it so in 1916, and Congress passed an act confirming the order in 1931 that was signed into law by President Herbert Hoover the same year.---CONTROVERSIAL THIRD VERSEKey supported slavery and came from a powerful plantation family in Maryland. His background may have influenced the songs third verse, which includes the lyrics, No refuge could save the hireling and slave/From the terror of flight or the gloom of the grave. These words have been interpreted as a reference to the Colonial Marines, black recruits to the British forces who fought in exchange for their freedom. Kaepernicks objection to saluting the flag was not related to the third verse of the national anthem, but his protest has brought fresh attention to this forgotten stanza.---Errin Haines Whack covers urban affairs for The Associated Press. Follow her on Twitter at http://www.twitter.com/emarvelous and read more of her work at http://bigstory.ap.org/journalist/errin-haines-whack . Colton Sceviour Panthers Jersey . Westbrook has missed 27 games since having a procedure on Dec. 27 to deal with swelling in his injured right knee — the third operation on the knee in nine months. MacKenzie Weegar Panthers Jersey .C. Lions has come to an end. 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PHILADELPHIA -- If Joel Embiid and Hassan Whiteside have their way, centers are going to be big in the NBA again.Embiid had 22 points, including four late free throws, to lead the Philadelphia 76ers over Whiteside and the Miami Heat 101-94 on Monday night in a matchup between two of the top big men in the Eastern Conference.Neither disappointed.Whiteside set a career high with 32 points while reaching double digits in rebounds for the 13th consecutive game to start the season. Whiteside, who entered leading the NBA with 16.2 boards per game, finished with 13.Around the league theres a lot of young big men, and I think were starting to come back, said Embiid, who played 23 minutes. So one thing I told him is keep killing it. As big men, we all want each other to do good. Ive always studied him in the past. Its always been a big man league, so I want it to stay like that.Gerald Henderson added 19 points and Jahlil Okafor had 15 for the 76ers, who won their fourth straight home game. Philadelphia (4-10) has lost 21 in a row on the road.I feel were moving in the right direction, coach Brett Brown said.Embiid has made an early case for Rookie of the Year despite missing two seasons with a foot injury. He set a career high with 26 points in Philadelphias 120-105 win over Phoenix on Saturday night and followed that up with yet another strong game.He was serenaded with chants of MVP! MVP! late in the game from the home crowd, which hasnt had much to cheer about in the last few seasons during Philadelphias rebuilding process. But Embiid has given Sixers fans reason to hope.Philly loves that guy, Whiteside said. Ive never seen excitement like that. They love that dude. I was amazed.Embiid came up big again Monday, especially down the stretch.The teams were close throughout the second half. Hendersons corner 3-pointer gave Philadelphia an 85-80 cushion with 8:16 remaining. Whiteside re-entered shortly after that shot and helped Miami tie it at 89 with 4:43 left on a tip-in.Philadelphia responded with nine of the next 11 points, capped by Embiidss two free throws with 2:27 left that gave the 76ers their biggest lead to that point, 98-91.ddddddddddddTheres a spirit he has at the end of games and on the bench that reflects toughness and a growing desire, Brown said of Embiid.PITCHING INRobert Covington also came up big during the late Sixers run, scoring on a reverse layup and a 3-pointer.Covington was booed upon entering the game in the fourth quarter due to his recent shooting struggles. He entered having missed 27 of his last 31 shots and finished 4 for 13 against Miami.It goes in one ear, out the other, Covington said. Ive been here two years. I see the ups and downs of how Philly fans are, and it doesnt affect me. Just keep playing.The 3-pointer eased Covingtons mind.It was a big relief, he said. My teammates just kept telling me to keep shooting. I was like, Im going to have one good shot.KEEP ME IN, COACHWhiteside, plagued by foul trouble, played 32 minutes. He ended the night with five fouls, but would have liked to have seen more time on the court.One day he is going to trust me with the five fouls, Whiteside said of coach Erik Spoelstra.BIG SHOTEmbiid is the rare big man who has a feathery touch from outside. He shot 7 of 13 from the field and hit one of his two 3-point attempts. For the season, Embiid is shooting 49.2 percent from the floor and has drained 11 of 21 3-pointers.TIP-INSHeat: Shaquille ONeals No. 32 jersey will be retired by Miami on Dec. 22 during a ceremony at halftime against the Los Angeles Lakers. ... F Willie Reed (knee) didnt play after leaving Saturdays game at Washington.76ers: Offseason acquisition Jerryd Bayless made his season debut for Philadelphia and scored four points in 16 minutes. Bayless missed the first 13 games with a left wrist injury. . Embiids minutes are restricted in the wake of his foot injury.UP NEXTHeat: At the Detroit Pistons on Wednesday night.76ers: Host the Memphis Grizzlies on Wednesday night. ' ' '