HOUSTON -- In recent years, Houston has been a stepping stone, a quick stop for up-and-coming coaches on their way to jobs seen as bigger and better.Art Briles was at Houston before leaving for Baylor. Kevin Sumlin started with the Cougars before moving on to Texas A&M, and last month Tom Herman left for Texas after just two seasons with the Cougars.On Monday, Houston introduced Major Applewhite as its latest hire and the 38-year-old first-time head coach insisted hes different than those who simply used the job as a springboard.I want to be here long-term, Applewhite said. I want to be here for the guys. I want to be here for the city and for the university ... I think at this point in time in the history of this football program I think it is important to develop continuity.The introduction of Applewhite was less a news conference than it was a pep rally. There were cheerleaders waving white and red pom poms, a band and scores of fans and dignitaries, which included Houston Mayor Sylvester Turner and state lawmaker Sheila Jackson Lee. But the pomp and circumstance of the day couldnt hide the fact that the Cougars werent expecting to be introducing another new coach so soon.Seems like we just did this ... the players look a lot happier this time though, board of regents chairman Tilman Fertitta said with a laugh.Applewhite spent the last two seasons as Hermans offensive coordinator and takes over a program that went 22-4 in that time. The Cougars (9-3) wrap up the season on Saturday when they meet San Diego State in the Las Vegas Bowl.Houston got wins over Oklahoma and Louisville this season, but took a step back by losing to SMU, Navy and Memphis, and failing to qualify for the American Athletic Conference title game a year after winning the league championship. Applewhite said he expects better than winning nine games and hell work to get the team back to where it was last season when the Cougars finished 13-1.Nobody in this room will set a higher expectation for this football team than me. That is the facts, he said. Ive always been a winner, I will always be a winner and I will always set those expectations for our football team.He directed his first practice as head coach on Monday morning and though hes waited for the opportunity to be in charge of a program for years, he downplayed the significance of the moment.It really hasnt sunk in, he said. Its very similar to when I was playing and I was in a backup role and then I was put in the game. Its just: Go do your job.Quarterback Greg Ward was chosen to introduce Applewhite to the group and it seemed to catch him a bit off guard.I appreciate that, Applewhite said. That was pretty solid.Ward, who worked closely with Applewhite over the past two seasons, raved about his coach.Regardless of any circumstance, hes going to be honest with you, Ward said. Hes also going to be more competitive than you if you let him and hes going to bring his `A game every single day.Under Applewhites direction, the Cougars gained more than 500 yards 11 times and passed the 600-yard mark four times. The offense piled up 40 points 12 times and scored at least 50 points five other occasions in the past two seasons.Applewhite spent seven seasons as an assistant at Texas before joining Hermans staff. He was the co-offensive coordinator in his last four seasons with the Longhorns after working as assistant head coach for the first three seasons. In his time with the Longhorns he focused on working with quarterbacks and running backs.Before joining the Longhorns, Applewhite spent the 2007 season as offensive coordinator and quarterbacks coach at Alabama, a season where he was the youngest coordinator in the FBS. It was there that he found his most important mentor among many who have influenced him as a coach.Working a year with Nick Saban. I just think hes in the major leagues and a lot of people are playing farm-A ball, he said. He is ahead of the game. Just his organization, that hand he has in everything, the way he distributes roles and gives everybody a sense of purpose and a sense of motivation when they walk in the office.---More AP college football: www.collegefootball.ap.org and https://twitter.com/AP-Top25. Nike Shoes Online Canada Cheap . But Bourque, who has missed three games with a lower-body injury, wont be in the lineup when the Habs travel to Buffalo to take on the Sabres on Wednesday. Nike Shoes Buy Online Canada . Tracey comes to the Blue Bombers after spending over a decade with Queens University. Most recently he was the schools assistant football coach. http://www.cheapnikeshoescanada.com/ . According to a report from the Vancouver Province, the Lions are expected to replace former DC Rich Stubler with defensive backs coach Mark Washington. Cheap Wholesale Nike Shoes Canada . Tracey comes to the Blue Bombers after spending over a decade with Queens University. Most recently he was the schools assistant football coach. Nike Shoes Discount Canada . -- Linebacker Myles Jack ran for four touchdowns, defensive end Cassius Marsh caught a scoring pass, and No.NEW YORK -- Major League Baseball is investigating him, the Yankees are angry with him and Alex Rodriguez is miffed. A-Rods strained relationship with his team hit another low on Thursday when he kept pushing to be activated from the disabled list and New York kept pushing back. He wound up having a lawyer join in when the sides discussed how to rehabilitate his slightly injured leg. Already a target of Major League Baseballs drug investigation, the third baseman angered the Yankees when he obtained a second medical opinion on his strained left quadriceps this week without informing the team in writing, a step required by the sports collective bargaining agreement. The Yankees intend to discipline him, most likely with a fine. "Do you trust the Yankees?" Rodriguez was asked Thursday during an interview on WFAN radio. A-Rods answer was telling. "Um. You know, Id rather not get into that," he responded. "Im just frustrated that Im not on the field tomorrow." Sidelined since hip surgery in January, Rodriguez issued a statement saying he wanted to be activated for Fridays homestand opener against Tampa Bay. But that wasnt in the Yankees plans. "We agreed that a protocol would be followed that is necessary when you return somebody from a quad injury," general manager Brian Cashman said during a conference call with the teams beat writers. "That protocol will include further treatment, which hell continue tomorrow with some light conditioning, and then expand to more functional work from the 27th through the 31st. Our hope, as well as Alexs hope, without any setbacks or new complaints, that would put him in a situation to have either a simulated game or a rehab game on Aug. 1." A-Rod went public with his disenchantment. "Obviously Im very, very disappointed," he said. "I know I can help my team. Obviously, Im frustrated but I agreed to this five-day plan, and on we go." He repeatedly said he told the Yankees he was ready to return. "Tomorrow night would be the perfect night to come back and get in the lineup," he said. Whether he gets back on a big league field any time soon or ever plays for the Yankees again remains to be seen. MLB has been investigating Rodriguez as part of its probe of the closed Biogenesis clinic in Florida accused in media reports of distributing banned performance-enhancing drugs. A suspension appears likely, but Rodriguez could ask the players association to contest a drug penalty -- making it possible he might not have to serve any time until next year. He is among the dozen or so players under investigation by MLB; he has said in the past that he used PEDs from 2001-03 while with Texas but maintained he has not used them since. The Yankees intend to discipline A-Rod for seeking a second medical opinion without their permission, a person familiaar with the teams deliberations said.dddddddddddd. The exact penalty had not been determined, the person said, speaking on condition of anonymity to The Associated Press because no statements were authorized. A fine appeared to be the most likely option. Meantime, Rodriguezs return from hip surgery has created more drama than most players experience in their entire careers. Seemingly days away from rejoining the Yankees, Rodriguez injured a leg last weekend and was sent to New York for an MRI on Sunday. Team physician Dr. Christopher Ahmad diagnosed a grade 1 strain, the least severe level. Dr. Michael Gross, the orthopedic director of The Sports Medicine Institute at Hackensack (N.J.) University Medical Center, was retained by Rodriguez and said on WFAN on Wednesday that he examined an MRI and could not detect an injury. Gross, who never examined Rodriguez personally, was reprimanded this year by New Jerseys board of medical examiners over steroid prescriptions, fined $30,000 and ordered to pay $10,000 in costs. Rodriguez was re-examined Thursday by Dr. Daniel Murphy, the Yankees orthopedic surgeon in Tampa, Fla., who confirmed Ahmads diagnosis. Cashman said Murphy determined there was "clearly some improvement." Yankees President Randy Levine and Cashman got on a 15-minute conference call with Tim Lentych, the head athletic trainer at the player development complex in Tampa; Rodriguez; and Jordan Siev, co-head of the U.S. commercial litigation group at Reed Smith, a law firm used by A-Rod pal Jay-Z. "Just want to make sure that everything is documented properly," Rodriguez said. Rodriguezs statement infuriated Yankees management, which already had told him it determines his return schedule. "I think the Yanks and I crossed signals," the three-time AL MVP said in the statement issued by spokesman Ron Berkowitz. "I dont want any more mix-ups. Im excited and ready to play and help this team win a championship. I feel great and Im ready and want to be in the lineup Friday night. Enough doctors, lets play." Rodriguez, who turns 38 Saturday, earns $153,005 each day during the season, and while he remains on the disabled list much of the money is covered by insurance. Rodriguez has hit .200 (8 for 40) with two homers and eight RBIs in 13 minor league games. About a week before he began the injury rehab assignment on July 2, Rodriguez tweeted that the surgeon who operated on his hip "gave me the best news - the green light to play games again!" Cashman memorably responded: "Alex should just shut the ... up." Rodriguez said hed like to rehab with the major league team, as captain Derek Jeter is doing as he comes back from a quadriceps injury. But the Yankees seem to regard A-Rod as toxic. "Obviously, Im an employee," he said. "I have to follow my bosses." ' ' '