CHICAGO -- With just five wins in late July, the temptation is to think that James Shields is having an off year. Not true, said Kansas City manager Ned Yost. Shields tossed seven shutout innings on Friday night to lead the Royals to a 5-1 victory over the Chicago White Sox, and Yost believes that performance was right in line with the way the veteran right-hander has pitched this season. "Forget the record," Yost said. "The record doesnt tell a quarter of the story of the way hes pitched all year. Hes been really, really good. Hes an innings eater (and) he keeps us in the game every time. Weve just struggled to score runs for him. "But tonight was good that he got a W. He pitched great." Shields (5-7) allowed eight hits and walked two but faced only one real scoring threat, working out of a bases-loaded jam in the sixth inning. He lowered his ERA to 3.09 and has been especially effective on the road, where he improved to 4-3 with a 2.50 ERA in 12 starts. Afterward, Shields preferred to talk about the team. The Royals (49-51) have won four straight and six of eight since the All-Star break. "I think were playing some decent baseball right now," Shields said. "I think theres always room to improve, but right now were on a little bit of a roll and its nice. I think were playing on all cylinders right now. Our defence has been playing amazing. Obviously, Lorenzo Cain made a couple of nice catches tonight and the pitchers are making pitches when they need to." Chicago starter Jose Quintana (5-3) also pitched well but allowed two runs on six hits in seven innings to pick up the loss. "Hes a good pitcher and its just one of those things where he doesnt get really what he deserves," White Sox manager Robin Ventura said. "He was sharp." Royals right-fielder David Lough led off the top of the third inning with a home run into the right-field bullpen to give the Royals a 1-0 lead. Thats where the score stayed until the seventh, when the Royals stretched the lead to 2-0 on a sacrifice fly by Miguel Tejada that scored Salvador Perez, who led off the inning with a double. The White Soxs best threat against Shields came in the sixth, when they loaded the bases with two outs. But catcher Josh Phegley grounded into a fielders choice to third base on the first pitch to end the inning. Shields showed his veteran savvy in working out of the jam. With Gordon Beckham at the plate with runners on second and third with two outs, Shields fed the White Sox second baseman a steady diet of breaking balls. Beckham was 0 for 2 to that point, but both outs were drives to deep centre. "Beckhams a pretty good hitter and hes got pretty good numbers against me," Shields said. "He hit the ball hard twice earlier in the game and I had the catcher right behind him. I felt like there was a base open and Im not going to give him too much to hit in that situation." Beckham walked to load the bases, but Shields got Phegley to ground out softly on a slider. The Sox finally got on the board in the eighth on a solo homer by Conor Gillaspie, but the Royals added three insurance runs in the ninth on run-scoring hits by Cain and Mike Moustakas, and a sacrifice fly by Lough. NOTES: White Sox RHP Jesse Crain, who has been on the disabled list since July 3 with a right shoulder strain, played catch on Thursday and said afterward, "It definitely wasnt better today." Crain, who has a 0.74 ERA in 38 appearances this season, said he will take four or five days off before throwing again next week. ... Although hes not ready to commit to it long-term, Royals manager Ned Yost said he will keep first baseman Eric Hosmer batting second for now. "Traditionally, a situational guy hits second," Yost said. The slugging Hosmer was hitting .321 with a .519 slugging percentage in July before Friday. ... Beckham was back in the lineup after missing five games with a strained left wrist, the same wrist he had surgery on earlier this season. "Theres some soreness but no pain, so its go time," he said. ... Royals RHP Wade Davis (4-9) faces LHP Chris Sale (6-9) Saturday night in the second game of the series. Juan Carlos Navarro Jersey . -- James Young couldnt wait to apply those tweaks to his jump shot, and the first one he made against UT Arlington told him it could be a good night. Grizzlies Jerseys 2020 . The phone hearing is scheduled for 4:30pm et/1:30pm pt. Winchester, who was not penalized for the hit, appeared to make contact with Kellys head early in the first period of Thursdays game in Boston. https://www.cheapgrizzlies.com/ . Ouellette, from Montreal, already has three Olympic gold medals since joining the team in 1999. Shareef Abdur-Rahim Jersey . Already owning gold from competition in Vancouver in 2010, Loch posted a combined four-run time of 3:27.526. That included a track-record third run of 51. Wholesale Grizzlies Jerseys . From filmmaker Nanette Burstein (On the Ropes), The Price of Gold revisits the saga that rocked the figure skating world ahead of the 1994 Lillehammer Olympic Winter Games: the assault on Nancy Kerrigan, and the plot that led its way back to her rival Tonya Harding. LONDON -- West Ham fans brawled in the Olympic Stadium as their team imploded on the pitch, throwing away a two-goal lead to lose 4-2 to Watford in the English Premier League on Saturday.West Ham supporters fought among themselves, and clashed with stewards and Watford fans at their new stadium in east London.West Ham unreservedly condemn the behavior of the individuals involved in incidents during todays fixture against Watford, West Ham said in a statement. While these isolated incidents were quickly brought under control, this behavior has no place in football and West Ham will work tirelessly to eradicate such incidents.West Ham was known for having an organized group of hostile supporters called the Inter City Firm, which was active mostly in the `70s and `80s and at away games. The movie Green Street, released in 2005, was based on the group.Although behavior among West Ham fans significantly improved in recent years, the clubs last game at Upton Park in May was overshadowed by the Manchestter United team bus being attacked.ddddddddddddWest Ham said it will ban fans involved in the latest disorder for life from attending games.We are currently undertaking an immediate full review with all stakeholders, the club said. We will work with the police and other stakeholders to identify the individuals involved.West Hams collapse allowed new Watford manager Walter Mazzarri to claim his first win of the campaign.Michail Antonio put West Ham in front with two headers in the opening 33 minutes. But Watford scored four goals in a 22-minute spell around halftime, starting with Odion Ighalos deflected shot in the 41st minute.Troy Deeney pounced on a defensive mistake to make it 2-2 in first-half injury time, Etienne Capoue scored his third goal of the season, and Jose Holebas finished off the comeback with a low shot that West Ham goalkeeper Adrian should have saved. ' ' '