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Christine Ohuruogu has said she is not ready to hang up her spikes just yet - as she plots a tilt at next years World Championships in London instead.The former Olympic, World and Commonwealth champion had said she was going to retire after the Rio Olympics but she has elected to carry on - albeit with a less hectic training regime, for the sake of her sanity. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! She told Sky Sports News HQ: Once I got home after Rio, it took a while to settle down, but once youre out of the bubble and youre back to reality, you can really look at the situation properly. I thought I know why it went wrong and if I can just tweak a couple of things, it could work.Ohuruogu won the bronze medal at the 4x400m relay in the 2016 Rio Olympics, running the final leg, and she has yet to decide whether she will run the individual 400m in 2017. It might not work, but Id rather go when Im happy to go and I dont think I was happy to walk away just yet, she said. Ohuruogu is targeting the World Championships in London in 2017 At first I thought I could just hang around and just train, but I thought If Im going to train, Im not going to put myself through all that pain just for a giggle, so let me give it another try.Ive changed a couple of things. One of the problems I had last season was over-training, so Ive slashed my training week in half! Hopefully it will work, I dont know if it will but I spent a lot of time putting my sport first and now Id like to put myself and my sanity first.Ohuruogo was speaking at the launch of the Sporting Equals Leaderboard Academy which aim to aid sporting organisations to engage with - and recruit - a diverse range of ethnic talent onto their boards. Baroness Tanni Grey-Thompson calls for greater diversity in sports boardrooms Recent figures suggest less than three per cent of such positions are taken up by people from Black, Asian and Minority Ethnic (BAME) communities.Paralympic legend Baroness Tanni Grey-Thompson, who also spoke at the event, said: How much longer do we need to be sitting around talking about this and not giving people opportunities?If you dont see people who look like you sitting around the boardroom table you think that you dont have the option of doing it. I know in the past I have sat on boards to tick boxes of being a woman, being Welsh or being disabled, or whatever it is, but actually that is not good enough anymore. Also See:Funding cut for OhuruoguTeam GB take bronzeOnes to WatchAthletics VideoCheap Custom Packers Jersey . The incident occurred at 19:56 of the second period of the Kings 4-2 road win over Edmonton on Sunday. Nolan punched Oilers forward Jesse Joensuu in the jaw in front of the Kings goal during a scrum. Wholesale Custom Packers Shirts .S. hockey team after paying his dues as an NHL general manager for more than three decades and giving up a lot of his free time to help USA Hockey. http://www.custompackersjersey.com/ . While hell be dialed in to that tournament on a course he loves, you can forgive him if his eyes glance down the calendar just a bit, towards April. Authentic Custom Packers Jersey . The home side created most of the chances but struggled to break down Braunschweigs resilient defence, resulting in the Bundesligas 1,000th scoreless draw. Rashan Gary Jersey Large . The Court of Arbitration for Sport ruling "puts an end to my dreams of being a top player," the 27-year-old Troicki said in a statement. "I worked my entire life for it, and it has been taken away from me in one afternoon by a doctor I didnt know," said Troicki, whose ranking peaked at No.Tom George is looking forward to running Gods Own right-handed again at the Punchestown Festival following his fine effort at Cheltenham.The Slad trainer was delighted with the eight-year-old, who ran a tremendous race to be beaten eight and a half lengths by Sprinter Sacre in a vintage renewal of the Queen Mother Champion Chase.Though Gods Own has run many good races on left-handed tracks, George believes his horse is that bit better going the other way as he did when winning the Grade One Ryanair Novice Chase at Punchestown two years ago. A return trip to Ireland is on the cards for the BoyleSports Champion Chase next month.Hes come out of it well. Hes run a good race and were delighted with him, said George.Hes run a very solid race in what was probably a well-above standard renewal of the Champion Chase.He made a mistake at the second last which stopped him in hiss tracks.dddddddddddd. There was no bad lucky story.He did definitely jump out to the right there and we know hes going to have better options going right-handed, though he does run good races going left-handed.What will suit him will be going back right-handed when we get the opportunity.He likes this better ground so this is the time of year we have to make use of it.Punchestown is very much at the top of our list. Whether we go to Aintree in between or not, well wait and see. Im not sure yet.The advantage of Cheltenham is that hes only out of his stable for four hours, so hes taken it very well. Its not a big deal for us going to Cheltenham. It makes a big difference.Also See:Live results serviceFull racecards ￡10 free betGet Sky Sports ' ' '